Welcome to Not Therapy

Two people talking

Not Therapy is an AI chatbot trained on psychological concepts, mental health, and advice given by real psychologists over the course of more than a decade.

Not Therapy is literally not therapy.


Try our supportive AI chatbot now. If you’re on mobile, you’ll find clicking on the chat bubble at the bottom of the screen to be a better experience.

Your thoughts are our thoughts.

Enrich your life.

Psychotherapy is expensive. Friends are tiresome. Life can be a drag. Don’t you just sometimes want to talk to someone that listens and offers good advice?

Not Therapy AI is not psychotherapy. But it is a supportive AI chatbot that can help you with everyday life issues and maybe even improve your mental health a bit.